Well-Being Help Center
Emotional Health & Well-Being Resources
Resources for faculty, staff, learners, and the community at-large.
Resources for faculty, staff, learners, and the community at-large.
Well-Being Resources at Michigan Medicine
Recharge Rooms
Rooms that stimulate the senses through light, sounds and scents for faculty, staff and learners. Open 24/7 and no need for reservations.
Frankel Cardiovascular Center -5331A
Med Inn - 626
C.S. Mott Children's Hospital -7-231
During times of stress and illness, the arts have the power to nurture and engage. Gifts of Arts provides links to resources that provides music and art opportunities.
A multi-faith resource page to help patients, their families, caregivers and staff. Chaplains and the Spiritual Care staff are available to provide support.
Wellbeing Checkin Guide v2.pdfA helpful, 1-page guide for local teams and leaders to facilitate well-being discussions when and where they can (e.g., huddles or team meetings).
Additional Resources on Well-Being:
The Resilience Mindest
(Linkedin Learning-requires UM login)
Burnout & Mental Health Resources
Learn more about burnout, its contributors and key strategies to address it for leaders, faculty, staff, and learners.
Email & Meeting Transformation Tools developed by the Stress + Burnout Task Team.
Additional External Resources on Burnout & Mental Health:
GrieveWell - 734-975-0238. Offers online services including 1:1 peer support, grief workshops , restorative grief yoga and other grief support resources
Self-Care Microsteps for First Responders
Quick, easy-to-follow guide with small steps for sustaining mental/emotional health while working on the frontline responding to crisis
Connecting & Support
Engage in dialogue to generate ideas and feel support. Conversations include discussions on xenophobia, self-care, and an array of topics aimed at tackling pressing issues.
First in Family (for learners)
Provides medical students who are first-generation and/or low-income with the academic, professional, financial, and community resources necessary to succeed in medical school and in the medical profession.
Ensures members of the University of Michigan community, whether on a tight budget or physically restrained from getting to a grocery store, receive equitable access to healthy, nutritious, and nourishing food.
An online collection of existing technology resources to complement in-person resources and services has been created and will continue to be expanded
External Food Support Resources:
Pet Food Assistance (Apply Online)
Working Remotely
Remote Work Faculty & Staff Resource Guide.pdfRemote Work Faculty & Staff Resource Guide - Supplemental Recommendations & Resources.pdfRemote Work Guide_FINAL.pdf
Additional External Resources on Working Remotely:
COVID-19 Resources
Self-Care & Resilience
Zero to Thrive Resources to help families, perinatal women, and professionals through COVID-19, led by Drs. Kate Rosenblum and Maria Muzik, Michigan Medicine.
Sheltering in Love Series (U-M Organizational Learning Webinar Series)
Michigan Medicine's #Hailtothefrontlines. During the COVID-19 pandemic, faculty, staff, learners and community members are reaching out to share their gratitude for Michigan Medicine’s front-line employees. See and share gratitude messages here
Stress & Burnout
Suicide Prevention Resource Center A compilation of web pages and information sheets on mental health and coping with the effects of COVID-19.
Leadership Resources
Leading and prioritizing well-being during a crisis (Office of Faculty Development LinkedIn Learning Collection - requires U-M login)
Working Through COVID-19: Resources and Support for U-M Employees and Supervisors
